Resveratrol: 1st longevity pill or Randi bullshit.
I’ve been watching this supplement for the last few years. It has all the hallmarks of snake oil. It promises longer life along with good health until the very end. It promises protection against cancer, heart disease and diabetes and a whole host of other traditional elixir hokum. Moreover, you can’t really see the effects in the short term so you really have no way of knowing right away if it is working. Thus, at the beginning, I dismissed it out of hand.
The trouble is, it won’t go away. So I read a book on it.
The Youth Pill: Scientists at the Brink of an Anti-Aging Revolution by David Stipp. Despite the cringe-worthy title, Mr. Stipp does a good job of summarizing the current state of gerontology research. The book is a good read (or listen as in my case) and I recommend it. That being said, there are a couple of take-a-ways with respect to resveratrol. It makes mice and trout live longer and with greater vitality in old age. If there is anything too it, it appears to work by being a calorie restriction mimetic. That is, it helps your body function as though you were eating less even though you’re not.
The final straw for me is that GlaxoSmithKline (NYSE: GSK) bought a company that’s developing drugs based on Resveratrol (Sirtris). They paid $720 million because the research behind resveratrol seems to be real. David Sinclair is the current star of this research and there's a lot out there on him as well as on CR mimetics in general.
So there you have it. Even if you aren’t a person who is into life extension, no one wants to end his or her days incontinent, confused and drooling in a nursing home. If a supplement could prevent that, I’d take it. Thoughts?
Comments
The thing is, if you really wanted to live a long time, you would actually eat a calorie restricted diet. There is a lot more evidence behind that than behind any supplement. The thing is, do you want to live a life where you are basically always hungry and you avoid food that tastes really really good?
There's no easy way out. Not yet anyway.
You shouldn't have too much cabbage and beans. You shouldn't eat that ice cream, guy. Have some consideration for your friends.
It's a simple equation, for me - If you're making a good attempt to be polite about it, do what you like. If you're being impolite, then stop being an asshat.
This also applies to far more than smoking. It's just a case of Be Reasonable, and try to be good to the majority of other people.
Sure, you get the odd person who whinges no matter what you do, but eh, they'll die lonely in their sleep with no regrets, having never had enough adventures or done enough to have something to regret, a life of safe boredom.
There is one smoker in my entire company. You can smell him coming from around the corner. He doesn't even smoke that much, but the stench is strong and lingers profoundly.
It's all just part of being a considerate smoker, really. I recognise that it's a habit that's unpleasant to others, so I go out of my way to mitigate it's offensiveness to others. I try to encourage others to do the same, with moderate success, but I can't solve it for everyone. No matter what your hobby or habit is, there is going to be a portion of people who are annoying assholes about it, unfortunately.
The Australian culture is pushing smokers to the fringe which I find to be a cruel albeit necessary move in social areas. After years of addiction and cultural acceptance (encouragement?) to suddenly be cast out of what were once areas welcoming to smokers, I am not totally without sympathy for smokers.
I am clearly biased in this. If you need to have a cigarette for your evening to be complete, your needs are not more important that the rights of those whose evening is ruined by your selfishness. Most people are civil enough to distance themselves whilst smoking but the jerk population is still worth noting.
On our most recent visit my partner had serious issues in Japan and we realized how we take for granted our anti-smoking attitudes and etiquette in Australia. Only recently was smoking outlawed in taxis in Tokyo. Even in areas where smoking is actively discouraged, the smell is still prominent in many public venues and vehicles long after the event.
By all means I actively encourage experimenting in anything that you enjoy, as long as you can do so safely and without putting upon another.
I am of the mind that aging beyond one's physical prime should be considered not a natural progression but a disease, and treated as such.
And really, "human" ain't a thing. Make mine an immortal.